Your gourmet recipes with Folia

Get inspired by vibrant and flavorful recipes. With their crunchy texture and unique robustness, Folia lettuces pair perfectly with everything from creamy or oily vinaigrettes to hearty toppings. They stay fresh and crisp, making every dish as delicious as it is satisfying.

Autumn salad with sweet potatoes, apples and goat’s cheese

Preheat oven to 205°C (400°F). On a parchment-lined baking sheet, toss sweet potatoes with oil and herbs. Season

Crunchy summer salad

In a salad bowl, whisk together dressing ingredients. Add lettuce, strawberries, cucumbers, avocado and red onion. Stir gently.

Grilled tofu salad wrap

In a bowl, combine marinade ingredients. Cut the tofu block into eight slices. Pour the marinade into an

Spring rolls

In a saucepan, combine coconut milk with creamy peanut butter, soy sauce, sesame oil, maple syrup, sriracha and

Burrata to share

Combine dressing ingredients in a salad bowl. Add the red onion, pomegranate arils and salad, then gently stir.

Taco bowls

Place the rice and water in a saucepan. Bring to the boil, then cover and cook for 18

Crunch in every bite

Discover Folia lettuces: robust freshness and the crunchy texture you’re looking for. They’re grown year round without GMOs and pesticides and harvested at the perfect moment. Folia adds crunch to every dish.

Discover Folia lettuces: robust freshness and the crunchy texture you crave. Harvested at the perfect moment, firm and packed with water, they’re locally grown year-round without GMOs or pesticides. With Folia, add the perfect crunch to every dish.

Crunch in every bite

The greenhouse that reinvents local culture

Folia lettuces are grown year-round in an ultra-modern greenhouse. Thanks to eco-responsible practices such as minimal use of water and energy, we’re revolutionizing local vegetable production. A sustainable, 100% local solution for exceptional lettuces.
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Folia lettuces are grown year-round in a five-hectare greenhouse in Montérégie.
The size of
four soccer fields!
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Folia lettuces are grown using 90% less water than traditional field cultivation. We even recycle rainwater for maximum sustainability!
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Folia lettuces
are completely GMO and pesticide-free.
Just pure,
crunchy goodness!
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The greenhouse is equipped with blackout curtains blocking 99% of its light.
We've also thought about
light pollution!
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Folia lettuces
are packaged in containers made 100% recyclable materials. Another step to please our planet!
Les serres Folia